(818) 980-5300 5445 Laurel Canyon Blvd.
Valley Village, CA   91607

If you or your child have a new set of braces, you will want to make sure to take proper care of your new orthodontia to ensure the treatment phase is efficient and successful.

Initially, you will want to choose a soft food diet for a few days to allow time for the sensitivity to subside. Once your mouth has adjusted to your new hardware, there are some simple guidelines you can follow to make sure your braces do their job effectively:

  • Avoid chewing hard or sticky foods such as ice, some candies, gum, hard chips, and popcorn kernels that can damage your braces.
  • Cut chewy meats off the bone, cut hard fruits and vegetables into small bites, and tear or cut chewy or hard bread into bite-size pieces.
  • Refrain from chewing on fingernails, pens, pencils or other hard objects to avoid damaging your orthodontia.
  • Wear a protective mouth guard when participating in contact sports and alert your orthodontist immediately if your braces are damaged in any way while playing.
  • Brush and floss regularly to maintain healthy teeth and gums while undergoing orthodontic treatment.
  • To maintain your gum health during and after having braces, floss using either a floss designed for braces or regular floss used with a floss threader.
  • Always wear rubber bands, retainers, or any other appliances as recommended by your orthodontist to ensure your teeth and jaw move into the correct position.

Taking care of your braces takes very little work, but offers many rewards. Maintaining the functionality of your braces will result in faster treatment time and a lifetime of straight, beautiful smiles.

Sherman Oaks Orthodontist

Mehdi Fotovat, D.D.S.


5445 Laurel Canyon Blvd.

Valley Village, CA 91607

(818) 980-5300

Our practice is conveniently located on Laurel Canyon Blvd. between Burbank Blvd. and Chandler Blvd. in Valley Village. Free parking is available behind the building.

Our Hours

Tuesday: 8:00 am – 5:00 pm (closed for lunch 12-1:20)

Wednesday: 7:30 am – 5:30 pm (closed for lunch 12-1:30)

Thursday: 1:00 pm – 6:00 pm

Friday: 7:30 am – 3:30 pm (closed for lunch 12-12:30)


Thursday 11/28/19 Thanksgiving – closed
Friday 11/29/19 – closed

Winter Break:
Closed 12/23/19 -  1/5/2020
Re-open 1/6/2020 9am-5pm