(818) 980-5300 5445 Laurel Canyon Blvd.
Valley Village, CA   91607

Just look around and you’ll notice that braces are very common, for both the young and not-so-young. Whether you’re 12 or 40, many of us find ourselves taking the plunge into orthodontic treatment. You might as well make the most of it, and these tips may help.

Accept it
You may not have a choice if your parents are making you get braces, or maybe it’s your own choice to get rid of jaw pain or headaches. Either way, focus on the fact that your teeth are going to look great in the end.

Shop around for the right orthodontist
It is likely that you have a number of orthodontist offices to choose from in your area, so find the one that meets your needs. Referrals from friends and family may be helpful. Many dentists have websites that highlight features of their practice or even a Facebook page where you can read real patient testimonials.

Ask questions
Educate yourself by researching on the internet and asking questions at the office. Get explanations of the work being done on you and why.

No need to panic when it’s time to get your braces. It’s not a painful process, it’s just somewhat uncomfortable. Understanding what the doctor is doing at all times may give you a feeling of control, so don’t hesitate to inquire about each step of the process.

Have fun with colors
If you get elastics on your braces, pick your favorite colors! You’ll enjoy wearing them more if you’re having fun with the colors on your teeth.

Follow your orthodontist’s instructions
You can minimize your treatment time by following doctor’s orders about wearing elastics, headgear, or other appliances. Also make sure you clean your braces as suggested, so that you’ll avoid tooth stains or gum problems.

Mehdi Fotovat, D.D.S.


5445 Laurel Canyon Blvd.

Valley Village, CA 91607

(818) 980-5300

Our practice is conveniently located on Laurel Canyon Blvd. between Burbank Blvd. and Chandler Blvd. in Valley Village. Free parking is available behind the building.

Our Hours

Tuesday: 8:00 am – 5:00 pm (closed for lunch 12-1:20)

Wednesday: 7:30 am – 5:30 pm (closed for lunch 12-1:30)

Thursday: 1:00 pm – 6:00 pm

Friday: 7:30 am – 3:30 pm (closed for lunch 12-12:30)