(818) 980-5300 5445 Laurel Canyon Blvd.
Valley Village, CA   91607

Taking good care of your braces is an important part of the orthodontic process. Whether you’re wearing traditional braces or Invisalign aligners, proper care and maintenance will keep your mouth healthy and your appliances in good condition. Follow these guidelines for optimum results while wearing your braces and obtaining a beautiful smile.

How should I maintain traditional braces?
Traditional braces are known for capturing food particles when you eat, and it can be hard to get rid of all the residue. Brush your teeth diligently after every meal when possible, focusing on each side of every tooth before moving to the next one. Most orthodontists provide a small bristled orthodontic brush made for cleaning braces. There will be areas that your toothbrush can’t reach, but the small brush can access all areas more easily. You can also use a mouthwash to rinse away bacteria and food particles.

How should I maintain Invisalign braces?
One of the main selling points of Invisalign braces is the clear plastic aligners that are almost invisible in your mouth. To help keep them invisible, avoid consuming foods that stain like berries, sodas, grape juice, coffee, or wine. Since you shouldn’t be eating while wearing the trays, it shouldn’t be very difficult to keep staining items away from them. Rinse your aligning trays with warm water after wearing them, and brush the trays gently to avoid scratching or damaging them. Many orthodontists advise using a drop of liquid dish detergent on your toothbrush to clean your trays instead of toothpaste, which may contain abrasive particles. Thoroughly clean your aligners from every angle before returning the trays to your mouth, making sure all soap is removed first. Also remember to clean and rinse your teeth and gums properly before inserting your trays. This will help ensure a healthy and fresh smelling mouth.

Contact our Sherman Oaks orthodontists office for more information.

Mehdi Fotovat, D.D.S.


5445 Laurel Canyon Blvd.

Valley Village, CA 91607

(818) 980-5300

Our practice is conveniently located on Laurel Canyon Blvd. between Burbank Blvd. and Chandler Blvd. in Valley Village. Free parking is available behind the building.

Our Hours

Tuesday: 8:00 am – 5:00 pm (closed for lunch 12-1:20)

Wednesday: 7:30 am – 5:30 pm (closed for lunch 12-1:30)

Thursday: 1:00 pm – 6:00 pm

Friday: 7:30 am – 3:30 pm (closed for lunch 12-12:30)